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Cheese, ricotta, whole milkvsOil, soybean

Cheese, ricotta, whole milk and Oil, soybean have similar values across all metrics.

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
N/A
11
Total Fat
N/A
7
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
N/A

Vitamins & Minerals (per 100g)

98
Sodium
N/A
208
Calcium
N/A
0
Iron
N/A
241
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, ricotta, whole milk vs Oil, soybean

More comparisons with Cheese, ricotta, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, soybean

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).