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Cheese, ricotta, whole milkvsLamb, ground

Lamb, ground leads in Protein (17 vs 7) and Sodium (55 vs 98) and 2 more, while Cheese, ricotta, whole milk leads in Cholesterol (46 vs 75) and Calcium (208 vs 6).

Macronutrients (per 100g)

157
Calories
N/A
7
Protein
17
11
Total Fat
19
7
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
75

Vitamins & Minerals (per 100g)

98
Sodium
55
208
Calcium
6
0
Iron
2
241
Potassium
274
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).