Cheese, ricotta, whole milkvsChicken, ground, with additives
Chicken, ground, with additives leads in Protein (17 vs 7) and Sodium (55 vs 98) and 2 more, while Cheese, ricotta, whole milk leads in Cholesterol (46 vs 80) and Calcium (208 vs 5).
Macronutrients (per 100g)
157
Calories
N/A
7
Protein
17
11
Total Fat
8
7
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
46
Cholesterol
80
Vitamins & Minerals (per 100g)
98
Sodium
55
208
Calcium
5
0
Iron
1
241
Potassium
287
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).