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Cheese, provolone, slicedvsTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles leads in Protein (27 vs 23) and Sodium (86 vs 596) and 2 more, while Cheese, provolone, sliced leads in Cholesterol (85 vs 108) and Calcium (750 vs 31).

Macronutrients (per 100g)

N/A
Calories
220
23
Protein
27
28
Total Fat
12
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
108

Vitamins & Minerals (per 100g)

596
Sodium
86
750
Calcium
31
0
Iron
2
98
Potassium
293
N/A
Vitamin C
N/A

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More comparisons with Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).