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Cheese, provolone, slicedvsSwordfish, frozen, wild caught

Cheese, provolone, sliced leads in Protein (23 vs 19) and Calcium (750 vs 4), while Swordfish, frozen, wild caught leads in Sodium (53 vs 596) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
19
28
Total Fat
8
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
53
750
Calcium
4
0
Iron
0
98
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, provolone, sliced vs Swordfish, frozen, wild caught

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More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).