Cheese, provolone, slicedvsKale
Cheese, provolone, sliced leads in Protein (23 vs 3) and Calcium (750 vs 264), while Kale leads in Sodium (18 vs 596) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
35
23
Protein
3
28
Total Fat
1
2
Carbohydrates
4
N/A
Dietary Fiber
4
N/A
Sugar
1
85
Cholesterol
N/A
Vitamins & Minerals (per 100g)
596
Sodium
18
750
Calcium
264
0
Iron
1
98
Potassium
352
N/A
Vitamin C
96
Similar Comparisons to Cheese, provolone, sliced vs Kale
More comparisons with Cheese, provolone, sliced
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).