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Cheese, provolone, slicedvsFlour, oat, whole grain

Cheese, provolone, sliced leads in Protein (23 vs 13) and Calcium (750 vs 41), while Flour, oat, whole grain leads in Sodium (4 vs 596) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
13
28
Total Fat
7
2
Carbohydrates
70
N/A
Dietary Fiber
10
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
4
750
Calcium
41
0
Iron
4
98
Potassium
360
N/A
Vitamin C
N/A

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More comparisons with Flour, oat, whole grain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).