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Cheese, provolone, slicedvsFarro, pearled, dry

Cheese, provolone, sliced leads in Protein (23 vs 12) and Calcium (750 vs 26), while Farro, pearled, dry leads in Sodium (1 vs 596) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
12
28
Total Fat
3
2
Carbohydrates
72
N/A
Dietary Fiber
7
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
1
750
Calcium
26
0
Iron
3
98
Potassium
384
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).