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Cheese, pasteurized process cheese food or product, American, singlesvsFlour, coconut

Flour, coconut leads in Protein (17 vs 16) and Sodium (44 vs 1,460) and 2 more, while Cheese, pasteurized process cheese food or product, American, singles leads in Calcium (1,630 vs 36).

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
17
24
Total Fat
15
8
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
71
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,460
Sodium
44
1,630
Calcium
36
1
Iron
8
206
Potassium
2,150
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).