Skip to content

Cheese, pasteurized process, American, vitamin D fortifiedvsYogurt, plain, whole milk

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 4) and Sugar (3 vs 4) and 2 more, while Yogurt, plain, whole milk leads in Cholesterol (14 vs 99) and Sodium (40 vs 1,700) and 1 more.

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
4
31
Total Fat
5
5
Carbohydrates
6
N/A
Dietary Fiber
N/A
3
Sugar
4
99
Cholesterol
14

Vitamins & Minerals (per 100g)

1,700
Sodium
40
625
Calcium
121
0
Iron
0
138
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, pasteurized process, American, vitamin D fortified vs Yogurt, plain, whole milk

More comparisons with Cheese, pasteurized process, American, vitamin D fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).