Skip to content

Cheese, pasteurized process, American, vitamin D fortifiedvsFlour, whole wheat, unenriched

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 16) and Calcium (625 vs 37), while Flour, whole wheat, unenriched leads in Sodium (3 vs 1,700) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

366
Calories
370
18
Protein
16
31
Total Fat
3
5
Carbohydrates
71
N/A
Dietary Fiber
11
3
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
3
625
Calcium
37
0
Iron
4
138
Potassium
340
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, pasteurized process, American, vitamin D fortified vs Flour, whole wheat, unenriched

More comparisons with Cheese, pasteurized process, American, vitamin D fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, whole wheat, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).