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Cheese, pasteurized process, American, vitamin D fortifiedvsFish, pollock

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 11) and Calcium (625 vs 9) and 2 more, while Fish, pollock leads in Cholesterol (44 vs 99) and Sodium (365 vs 1,700).

Macronutrients (per 100g)

366
Calories
56
18
Protein
11
31
Total Fat
0
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
3
Sugar
N/A
99
Cholesterol
44

Vitamins & Minerals (per 100g)

1,700
Sodium
365
625
Calcium
9
0
Iron
0
138
Potassium
126
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).