Skip to content

Cheese, oaxaca, solidvsYogurt, Greek, plain, nonfat

Cheese, oaxaca, solid leads in Protein (22 vs 10) and Calcium (518 vs 110), while Yogurt, Greek, plain, nonfat leads in Cholesterol (5 vs 66) and Sodium (35 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
61
22
Protein
10
22
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
66
Cholesterol
5

Vitamins & Minerals (per 100g)

702
Sodium
35
518
Calcium
110
0
Iron
0
83
Potassium
141
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, oaxaca, solid vs Yogurt, Greek, plain, nonfat

More comparisons with Cheese, oaxaca, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, Greek, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).