Cheese, oaxaca, solidvsTurkey, ground, 93% lean/ 7% fat
Cheese, oaxaca, solid leads in Protein (22 vs 17) and Cholesterol (66 vs 82) and 1 more, while Turkey, ground, 93% lean/ 7% fat leads in Sodium (79 vs 702) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
17
22
Total Fat
9
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
82
Vitamins & Minerals (per 100g)
702
Sodium
79
518
Calcium
17
0
Iron
1
83
Potassium
246
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).