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Apple juicevsTurkey, ground, 93% lean/ 7% fat

Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 0) and Calcium (17 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 79).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
17
0
Total Fat
9
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
82

Vitamins & Minerals (per 100g)

5
Sodium
79
6
Calcium
17
0
Iron
1
94
Potassium
246
45
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Turkey, ground, 93% lean/ 7% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).