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Cheese, oaxaca, solidvsSorghum, whole grain, white, dry

Cheese, oaxaca, solid leads in Protein (22 vs 10) and Calcium (518 vs 14), while Sorghum, whole grain, white, dry leads in Sodium (0 vs 702) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
10
22
Total Fat
4
2
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
0
518
Calcium
14
0
Iron
4
83
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).