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Cheese, oaxaca, solidvsMango, Ataulfo

Cheese, oaxaca, solid leads in Protein (22 vs 1) and Calcium (518 vs 10), while Mango, Ataulfo leads in Sodium (0 vs 702) and Potassium (208 vs 83).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
22
Total Fat
1
2
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
0
518
Calcium
10
0
Iron
0
83
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).