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Cheese, oaxaca, solidvsKhorasan, grain, dry

Cheese, oaxaca, solid leads in Protein (22 vs 15) and Calcium (518 vs 24), while Khorasan, grain, dry leads in Sodium (4 vs 702) and Iron (4 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
15
22
Total Fat
3
2
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
4
518
Calcium
24
0
Iron
4
83
Potassium
443
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).