Cheese, oaxaca, solidvsJuice, prune, shelf-stable
Cheese, oaxaca, solid leads in Protein (22 vs 0) and Calcium (518 vs 16), while Juice, prune, shelf-stable leads in Sodium (6 vs 702) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
0
22
Total Fat
N/A
2
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
702
Sodium
6
518
Calcium
16
0
Iron
0
83
Potassium
218
N/A
Vitamin C
0
Similar Comparisons to Cheese, oaxaca, solid vs Juice, prune, shelf-stable
More comparisons with Cheese, oaxaca, solid
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).