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Cheese, oaxaca, solidvsEgg, white, frozen, pasteurized

Cheese, oaxaca, solid leads in Protein (22 vs 10) and Calcium (518 vs 8), while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 66) and Sodium (150 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
48
22
Protein
10
22
Total Fat
0
2
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
2

Vitamins & Minerals (per 100g)

702
Sodium
150
518
Calcium
8
0
Iron
0
83
Potassium
134
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).