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Cheese, oaxaca, solidvsCookies, oatmeal, soft, with raisins

Cheese, oaxaca, solid leads in Protein (22 vs 6) and Calcium (518 vs 27), while Cookies, oatmeal, soft, with raisins leads in Sodium (306 vs 702) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
430
22
Protein
6
22
Total Fat
15
2
Carbohydrates
70
N/A
Dietary Fiber
3
N/A
Sugar
35
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

702
Sodium
306
518
Calcium
27
0
Iron
2
83
Potassium
253
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).