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Cheese, monterey jack, solidvsTurnips

Cheese, monterey jack, solid leads in Protein (23 vs 1) and Calcium (712 vs 31), while Turnips leads in Sodium (5 vs 668) and Potassium (256 vs 87).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
32
Total Fat
0
2
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
5
712
Calcium
31
0
Iron
0
87
Potassium
256
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).