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Cheese, monterey jack, solidvsSea bass, Chilean, frozen, wild caught

Cheese, monterey jack, solid leads in Protein (23 vs 15) and Calcium (712 vs 7), while Sea bass, Chilean, frozen, wild caught leads in Sodium (87 vs 668) and Potassium (252 vs 87).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
15
32
Total Fat
17
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
87
712
Calcium
7
0
Iron
0
87
Potassium
252
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).