Skip to content

Cheese, monterey jack, solidvsScallops, sea, frozen, wild caught

Cheese, monterey jack, solid leads in Protein (23 vs 15) and Calcium (712 vs 8), while Scallops, sea, frozen, wild caught leads in Sodium (308 vs 668) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
15
32
Total Fat
1
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
308
712
Calcium
8
0
Iron
0
87
Potassium
261
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, monterey jack, solid vs Scallops, sea, frozen, wild caught

More comparisons with Cheese, monterey jack, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Scallops, sea, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).