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Cheese, monterey jack, solidvsRestaurant, Chinese, sweet and sour pork

Cheese, monterey jack, solid leads in Protein (23 vs 9) and Calcium (712 vs 45), while Restaurant, Chinese, sweet and sour pork leads in Cholesterol (22 vs 99) and Sodium (293 vs 668) and 2 more.

Macronutrients (per 100g)

N/A
Calories
260
23
Protein
9
32
Total Fat
15
2
Carbohydrates
26
N/A
Dietary Fiber
1
N/A
Sugar
10
99
Cholesterol
22

Vitamins & Minerals (per 100g)

668
Sodium
293
712
Calcium
45
0
Iron
2
87
Potassium
151
N/A
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).