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Cheese, monterey jack, solidvsRadicchio

Cheese, monterey jack, solid leads in Protein (23 vs 1) and Calcium (712 vs 32), while Radicchio leads in Sodium (4 vs 668) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
32
Total Fat
0
2
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
2
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
4
712
Calcium
32
0
Iron
0
87
Potassium
334
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).