Cheese, monterey jack, solidvsPork, chop, center cut
Pork, chop, center cut leads in Protein (23 vs 23) and Cholesterol (57 vs 99) and 3 more, while Cheese, monterey jack, solid leads in Calcium (712 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
23
32
Total Fat
5
2
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
57
Vitamins & Minerals (per 100g)
668
Sodium
39
712
Calcium
4
0
Iron
0
87
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).