Cheese, monterey jack, solidvsPeaches, yellow
Cheese, monterey jack, solid leads in Protein (23 vs 1) and Calcium (712 vs 3), while Peaches, yellow leads in Sodium (13 vs 668) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
42
23
Protein
1
32
Total Fat
0
2
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
8
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
668
Sodium
13
712
Calcium
3
0
Iron
0
87
Potassium
132
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).