Cheese, monterey jack, solidvsMustard, prepared, yellow
Cheese, monterey jack, solid leads in Protein (23 vs 4) and Sodium (668 vs 1,080) and 1 more, while Mustard, prepared, yellow leads in Iron (2 vs 0) and Potassium (142 vs 87).
Macronutrients (per 100g)
N/A
Calories
61
23
Protein
4
32
Total Fat
3
2
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
668
Sodium
1,080
712
Calcium
63
0
Iron
2
87
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).