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Cheese, monterey jack, solidvsKetchup, restaurant

Cheese, monterey jack, solid leads in Protein (23 vs 1) and Sodium (668 vs 946) and 1 more, while Ketchup, restaurant leads in Iron (0 vs 0) and Potassium (236 vs 87).

Macronutrients (per 100g)

N/A
Calories
117
23
Protein
1
32
Total Fat
0
2
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
946
712
Calcium
13
0
Iron
0
87
Potassium
236
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).