Cheese, monterey jack, solidvsGrapefruit juice, white, canned or bottled, unsweetened
Cheese, monterey jack, solid leads in Protein (23 vs 1) and Calcium (712 vs 16), while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 668) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
37
23
Protein
1
32
Total Fat
1
2
Carbohydrates
8
N/A
Dietary Fiber
0
N/A
Sugar
8
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
668
Sodium
1
712
Calcium
16
0
Iron
0
87
Potassium
142
N/A
Vitamin C
34
Similar Comparisons to Cheese, monterey jack, solid vs Grapefruit juice, white, canned or bottled, unsweetened
More comparisons with Cheese, monterey jack, solid
More comparisons with Grapefruit juice, white, canned or bottled, unsweetened
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).