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Cheese, monterey jack, solidvsGarlic

Cheese, monterey jack, solid leads in Protein (23 vs 7).

Macronutrients (per 100g)

N/A
Calories
143
23
Protein
7
32
Total Fat
0
2
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

668
Sodium
N/A
712
Calcium
N/A
0
Iron
N/A
87
Potassium
N/A
N/A
Vitamin C
10

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More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).