Cheese, monterey jack, solidvsCream, heavy
Cheese, monterey jack, solid leads in Protein (23 vs 2) and Cholesterol (99 vs 104) and 1 more, while Cream, heavy leads in Sodium (20 vs 668) and Potassium (97 vs 87).
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
2
32
Total Fat
35
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
104
Vitamins & Minerals (per 100g)
668
Sodium
20
712
Calcium
62
0
Iron
0
87
Potassium
97
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).