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Cheese, monterey jack, solidvsChicken, wing, meat and skin

Cheese, monterey jack, solid leads in Protein (23 vs 18) and Calcium (712 vs 11), while Chicken, wing, meat and skin leads in Cholesterol (97 vs 99) and Sodium (86 vs 668) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
18
32
Total Fat
11
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
97

Vitamins & Minerals (per 100g)

668
Sodium
86
712
Calcium
11
0
Iron
0
87
Potassium
185
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).