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Cheese, monterey jack, solidvsChicken, ground, with additives

Cheese, monterey jack, solid leads in Protein (23 vs 17) and Calcium (712 vs 5), while Chicken, ground, with additives leads in Cholesterol (80 vs 99) and Sodium (55 vs 668) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
17
32
Total Fat
8
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
99
Cholesterol
80

Vitamins & Minerals (per 100g)

668
Sodium
55
712
Calcium
5
0
Iron
1
87
Potassium
287
N/A
Vitamin C
N/A

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More comparisons with Chicken, ground, with additives

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).