Cheese, monterey jack, solidvsCheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 23) and Cholesterol (65 vs 99) and 2 more, while Cheese, monterey jack, solid leads in Sodium (668 vs 710) and Calcium (712 vs 683).
Macronutrients (per 100g)
N/A
Calories
298
23
Protein
24
32
Total Fat
20
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
2
99
Cholesterol
65
Vitamins & Minerals (per 100g)
668
Sodium
710
712
Calcium
683
0
Iron
0
87
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).