Cheese, dry white, queso secovsTomatoes, canned, red, ripe, diced
Cheese, dry white, queso seco leads in Protein (24 vs 1) and Sugar (0 vs 3) and 1 more, while Tomatoes, canned, red, ripe, diced leads in Sodium (120 vs 1,770) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
326
Calories
18
24
Protein
1
24
Total Fat
1
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
0
Sugar
3
79
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,770
Sodium
120
704
Calcium
30
0
Iron
0
114
Potassium
200
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).