Cheese, dry white, queso secovsSquash, winter, acorn
Cheese, dry white, queso seco leads in Protein (24 vs 1) and Calcium (704 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 1,770) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
326
Calories
N/A
24
Protein
1
24
Total Fat
0
2
Carbohydrates
11
N/A
Dietary Fiber
3
0
Sugar
N/A
79
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,770
Sodium
0
704
Calcium
26
0
Iron
0
114
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).