Cheese, dry white, queso secovsPork, ground
Cheese, dry white, queso seco leads in Protein (24 vs 18) and Calcium (704 vs 6), while Pork, ground leads in Cholesterol (73 vs 79) and Sodium (55 vs 1,770) and 2 more.
Macronutrients (per 100g)
326
Calories
N/A
24
Protein
18
24
Total Fat
18
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
73
Vitamins & Minerals (per 100g)
1,770
Sodium
55
704
Calcium
6
0
Iron
1
114
Potassium
319
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).