Cheese, dry white, queso secovsLettuce, romaine, green
Cheese, dry white, queso seco leads in Protein (24 vs 1) and Calcium (704 vs 27), while Lettuce, romaine, green leads in Sodium (17 vs 1,770) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
326
Calories
N/A
24
Protein
1
24
Total Fat
0
2
Carbohydrates
4
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,770
Sodium
17
704
Calcium
27
0
Iron
0
114
Potassium
234
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).