Skip to content

Cheese, dry white, queso secovsFlour, wheat, all-purpose, unenriched, unbleached

Cheese, dry white, queso seco leads in Protein (24 vs 12) and Calcium (704 vs 21), while Flour, wheat, all-purpose, unenriched, unbleached leads in Sodium (3 vs 1,770) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

326
Calories
362
24
Protein
12
24
Total Fat
2
2
Carbohydrates
75
N/A
Dietary Fiber
3
0
Sugar
N/A
79
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,770
Sodium
3
704
Calcium
21
0
Iron
1
114
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, dry white, queso seco vs Flour, wheat, all-purpose, unenriched, unbleached

More comparisons with Cheese, dry white, queso seco

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).