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Cheese, dry white, queso secovsFlour, rice, glutinous

Cheese, dry white, queso seco leads in Protein (24 vs 7) and Calcium (704 vs 10) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 1,770) and Iron (0 vs 0).

Macronutrients (per 100g)

326
Calories
358
24
Protein
7
24
Total Fat
1
2
Carbohydrates
80
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,770
Sodium
6
704
Calcium
10
0
Iron
0
114
Potassium
79
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).