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Cheese, dry white, queso secovsCheese, queso fresco, solid

Cheese, dry white, queso seco leads in Protein (24 vs 18) and Calcium (704 vs 570) and 1 more, while Cheese, queso fresco, solid leads in Cholesterol (76 vs 79) and Sodium (626 vs 1,770) and 1 more.

Macronutrients (per 100g)

326
Calories
N/A
24
Protein
18
24
Total Fat
24
2
Carbohydrates
3
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
76

Vitamins & Minerals (per 100g)

1,770
Sodium
626
704
Calcium
570
0
Iron
0
114
Potassium
116
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).