Cheese, cotija, solidvsYogurt, Greek, strawberry, nonfat
Cheese, cotija, solid leads in Protein (24 vs 8) and Calcium (751 vs 97), while Yogurt, Greek, strawberry, nonfat leads in Cholesterol (4 vs 89) and Sodium (32 vs 1,650) and 2 more.
Macronutrients (per 100g)
N/A
Calories
83
24
Protein
8
27
Total Fat
0
3
Carbohydrates
12
N/A
Dietary Fiber
1
N/A
Sugar
12
89
Cholesterol
4
Vitamins & Minerals (per 100g)
1,650
Sodium
32
751
Calcium
97
0
Iron
0
112
Potassium
128
N/A
Vitamin C
0
Similar Comparisons to Cheese, cotija, solid vs Yogurt, Greek, strawberry, nonfat
More comparisons with Cheese, cotija, solid
More comparisons with Yogurt, Greek, strawberry, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).