Skip to content

Cheese, cotija, solidvsTurkey, ground, 93% lean/ 7% fat

Cheese, cotija, solid leads in Protein (24 vs 17) and Calcium (751 vs 17), while Turkey, ground, 93% lean/ 7% fat leads in Cholesterol (82 vs 89) and Sodium (79 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
17
27
Total Fat
9
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
82

Vitamins & Minerals (per 100g)

1,650
Sodium
79
751
Calcium
17
0
Iron
1
112
Potassium
246
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cotija, solid vs Turkey, ground, 93% lean/ 7% fat

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turkey, ground, 93% lean/ 7% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).