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Cheese, cotija, solidvsSoy milk, sweetened, plain

Cheese, cotija, solid leads in Protein (24 vs 3) and Calcium (751 vs 148), while Soy milk, sweetened, plain leads in Sodium (39 vs 1,650) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
3
27
Total Fat
2
3
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
39
751
Calcium
148
0
Iron
0
112
Potassium
112
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).