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Cheese, cotija, solidvsMango, Tommy Atkins

Cheese, cotija, solid leads in Protein (24 vs 1) and Calcium (751 vs 12), while Mango, Tommy Atkins leads in Sodium (0 vs 1,650) and Potassium (164 vs 112).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
27
Total Fat
1
3
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
0
751
Calcium
12
0
Iron
0
112
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).