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Cheese, cotija, solidvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 24) and Sodium (2 vs 1,650) and 2 more, while Cheese, cotija, solid leads in Calcium (751 vs 282).

Macronutrients (per 100g)

N/A
Calories
452
24
Protein
40
27
Total Fat
21
3
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
2
751
Calcium
282
0
Iron
10
112
Potassium
1,880
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).