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Cheese, cotija, solidvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 24) and Sodium (2 vs 1,650) and 2 more, while Cheese, cotija, solid leads in Calcium (751 vs 357).

Macronutrients (per 100g)

N/A
Calories
366
24
Protein
51
27
Total Fat
3
3
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,650
Sodium
2
751
Calcium
357
0
Iron
7
112
Potassium
2,510
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).