Skip to content

Cheese, cotija, solidvsEgg, white, frozen, pasteurized

Cheese, cotija, solid leads in Protein (24 vs 10) and Calcium (751 vs 8), while Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 89) and Sodium (150 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
48
24
Protein
10
27
Total Fat
0
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
2

Vitamins & Minerals (per 100g)

1,650
Sodium
150
751
Calcium
8
0
Iron
0
112
Potassium
134
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, cotija, solid vs Egg, white, frozen, pasteurized

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).